How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that lets you run or walk. It is powered by electricity or manually. It can be used to improve the endurance of your cardiovascular system and is commonly used for cardiovascular workouts. You can adjust https://cheaptreadmills75891.dsiblogger.com/57218375/10-things-we-all-are-hating-about-treadmill