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Uncovering the Link Between Keto and Heart Health

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Learn about the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://helenb693xmz3.bligblogging.com/profile

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