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5 Simple Techniques For how much sugar can you have on keto

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Coconut Chips – One more great way to increase some flavorful Extra fat. Be sure to locate the unsweetened range, as lots of shredded coconut or coconut chips are sweetened with sugar. I have eaten hardly any but I'm around on my carbs. I am so bewildered. I applied this https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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