The intake of antioxidant and catechins-rich foods, beverages, and supplements provides health benefits that go beyond basic nutrition. These substances not only contribute to improved health and wellbeing, but also https://sachinputm535820.losblogos.com/29494005/title-understanding-antioxidants-catechins-and-their-remarkable-benefits-health-metabolism-weight-loss-hydration-polyphenols-caffeine-and-relaxation