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How to Cope With Uncertainty and Lower Strain and Stress

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Uncertainty is part of existence and can be beneficial. It forces us to adapt immediately, deal with issues head-on and makes chances. Maladaptive anticipatory responses to uncertainty about foreseeable future threats lie at the root of anxiety disorders, together with inaccurate Charge and likelihood estimates, hypervigilance with regards to threats https://demosthenesj329isr5.wannawiki.com/user

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