Stage 1: The cleaner you will be externally, the a lot easier it can be for you to cleanse your soul at the same time. Take a bath before you decide to sit for chanting Beej Mantras. वन्दे विष्णुम् भवभयहरम् सर्वलोकैकनाथम्॥ Emotional Stability: Beej mantras are considered to aid balance https://roberti665crt7.shivawiki.com/user