You will get nearly 20 percent of your respective everyday dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. To get a aspect dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado https://finnxmrxi.wikiexcerpt.com/3426253/getting_my_breakfast_for_healthy_to_work