A whole rupture is debilitating, could potentially cause enormous pain, and requires rapid professional medical/surgical intervention to prevent long term tissue damage.  After the initial pain and swelling have subsided, physiotherapy is prescribed for early purposeful rehabilitation. Physiotherapy may help restore joint array of motion, toughness, and Total ankle balance. https://ankle-pain-singapore56676.bloguetechno.com/about-ankle-pain-treatment-singapore-69289545