Your risk of building osteoarthritis of the shoulder with its pain and Bodily restrictions improves with age. But an harm, for instance a dislocated shoulder, can result in shoulder osteoarthritis even in children. Hamstring stretch: Sit around the chair with legs prolonged and lean ahead for the back again-of-thigh stretch. https://www.theorthopaedicandpainpractice.com/i-have-shoulder-pain-do-i-have-shoulder-osteoarthritis/