休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Alters Brain Wave Designs: Chanting mantras can shift the Mind into a state of deep relaxation, marked by elevated alpha and theta Mind waves, that happen to be connected with meditative and restorative states. Stack Exchange network is made of 183 Q&A comm... https://vashikaran-specialist48034.blog-a-story.com/17479488/the-single-best-strategy-to-use-for-beej-mantra