1. Get started by getting a number of deep breaths and concentrating your notice on the base of your backbone, the place the first chakra (Muladhara) is located. When you inhale, imagine energy flowing up from your earth and into your root chakra. Power of Repetition: The more mantras are https://billf887ycz9.blognody.com/46107991/sadhna-things-to-know-before-you-buy